Ergonomic and Standing Desks: Are They Right for You?

January 29, 2020 Published by Leave your thoughts

The hot new trend in offices across America is the standing desk. If you’ve been sitting at your desk for hours at a day and not moving around, it can have a serious effect on your health. Humans weren’t made to be sedentary, but thanks to today’s technology, many people find themselves working desk jobs and wondering why it has such an adverse effect on their wellbeing.

Ergonomic and standing desks are a great option for your Woodward, OK business. They allow you and your employees to burn a few more extra calories while staying on your feet. Are you thinking about taking the plunge? Read on to find out about the pros and cons of these types of standing desks:

  • They burn a few more calories: Studies have shown that working while standing instead of sitting doesn’t actually make a huge dent in your caloric burn, unless you use a treadmill while working at your standing desk. However, ergonomic desks in Woodward, OK can help your blood sugar return to normal more quickly after eating, and can also reduce your shoulder and back pain.
  • They can prevent against a few serious diseases: Not sitting at your desk all day can help with preventing some serious diseases, such as cardiovascular disease, obesity, diabetes, cancer and more. However, please be aware that a standing or ergonomic desk is not a cure-all—these results are part of a cumulative effect from your everyday diet and exercise regimen.
  • You might have trouble adjusting: No, we’re not talking about the height of your desk, although that can be a problem. But if you go from sitting all day, every day to standing, you’re probably going to notice some foot, ankle, hip and back pain that wasn’t present before. That doesn’t mean that standing desks are bad for you, but there will be a period of adjustment.

Standing desk solutions

Worried about not being able to handle standing all day, every day, but still want the circulation and health benefits of a standing desk? Try using a desk riser, which will elevate your screen and keyboard to whatever height you need. The drawback is that desk risers take up a lot of space, so there’s far less room for your phone, paperwork and other necessary work items.

You could also invest in a stand-up workstation, which elevates your entire desk to whichever height you prefer. That can include a height that’s great for treadmills, under-the-desk ellipticals and more. These are more expensive, but offer more flexibility and better results for most people.

No matter what standing desk solution you choose, Devine’s Office Supplies can help you pick what you need! We offer a full array of office furniture for every individual need.

Get ergonomic and standing desks in Woodward, OK

Devine’s Office Supplies is your one-stop shop for all office supplies, including standing and ergonomic desks in Woodward, OK. If you’ve been considering an upgrade, stop by and let us show you all that we have to offer.

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